{"id":745,"date":"2021-01-15T03:09:04","date_gmt":"2021-01-15T02:09:04","guid":{"rendered":"https:\/\/carlosmontull.com\/?p=745"},"modified":"2021-07-04T00:04:51","modified_gmt":"2021-07-03T22:04:51","slug":"psicologia-musical","status":"publish","type":"post","link":"https:\/\/carlosmontull.com\/en\/psicologia-musical\/","title":{"rendered":"I think I have anxiety"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"745\" class=\"elementor elementor-745\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45822352 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45822352\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;e409a4c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dd9187a\" data-id=\"6dd9187a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c7c203b elementor-widget elementor-widget-text-editor\" data-id=\"5c7c203b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Ser m\u00fasico profesional en estos tiempos es duro.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>La m\u00fasica en directo (inexistente en esta distop\u00eda pand\u00e9mica que nos toca vivir) puede venir acompa\u00f1ada de un cierto nerviosismo pues comporta siempre una exposici\u00f3n en mayor o menor medida. El escenario es est\u00edmulo y desnudez. All\u00ed radica su atractivo.\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Como mucha gente va a verte en pelotas, ser\u00eda conveniente que tuvi\u00e9ramos el alma limpia y en paz, intentando dejar el ego y los prejuicios a un lado. Porque en el escenario todo se transmite y m\u00e1s si lo que est\u00e1s haciendo es improvisaci\u00f3n.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Ya en la fase previa a la actuaci\u00f3n, la del estudio del instrumento, podemos experimentar una sensaci\u00f3n de ansiedad probablemente provocada por una falta de estrategia y\/o planificaci\u00f3n. Creo que este sentimiento es un factor com\u00fan que se manifiesta en los chavales que empezamos una carrera en un conservatorio superior de m\u00fasica, si bien es cierto que hay personas que naturalmente lidian mejor con \u00e9l.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>La presi\u00f3n, la falta de tiempo, la cantidad ingente de materia a estudiar, la competitividad (contigo mismo y con los dem\u00e1s), la falta de oportunidades laborales y\/o su mala remuneraci\u00f3n, son factores que agudizan este malestar, por no hablar de que hoy en d\u00eda ser m\u00fasico implica ser tu propio gestor y m\u00e1nager, estar al tanto de las redes y un sinf\u00edn de cosas m\u00e1s.\u00a0\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Un objetivo de nuestro proyecto es luchar contra esta ansiedad en la fase del estudio o pr\u00e1ctica, que es quiz\u00e1s m\u00e1s f\u00e1cil de controlar, aunque todo tiene relaci\u00f3n.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:quote --><\/p>\n<blockquote>\n<p>\u00abOnly perfect practice makes perfect\u00bb<\/p>\n<p><cite>Vince Lombardi<\/cite><\/p>\n<\/blockquote>\n<p><!-- \/wp:quote --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Estamos trabajando en un curso online que pretende atajar los problemas de una rutina de estudio de un m\u00fasico profesional, mediante estrategia y planificaci\u00f3n. El objetivo es aprender a estudiar mejor, con m\u00e1s tranquilidad y eficacia, disfrut\u00e1ndolo y obteniendo mejores resultados.<\/p>\n<p>Pr\u00f3ximamente, estad al loro!<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ser m\u00fasico profesional en estos tiempos es duro. La m\u00fasica en directo (inexistente en esta distop\u00eda pand\u00e9mica que nos toca vivir) puede venir acompa\u00f1ada de un cierto nerviosismo pues comporta siempre una exposici\u00f3n en mayor o menor medida. El escenario es est\u00edmulo y desnudez. All\u00ed radica su atractivo.\u00a0 Como mucha gente va a verte en [&hellip;]<\/p>","protected":false},"author":1,"featured_media":749,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psicologia-para-musicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creo que tengo ansiedad | Carlos Montull<\/title>\n<meta name=\"description\" content=\"Ser m\u00fasico profesional es duro. Las situaciones laborales suelen venir acompa\u00f1adas de alg\u00fan tipo de estr\u00e9s o nerviosismo pues comportan siempre una exposici\u00f3n en mayor o menor medida. El escenario es exposici\u00f3n, est\u00edmulo y desnudez. 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